Monday, June 22, 2009

Chicken in Cherry Marsala Sauce

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Chicken in Cherry Marsala Sauce

If you can't find dried cherries, use regular dried cranberries.

Yield:

4 servings (serving size: 1 breast half and about 1/4 cup sauce)

Ingredients

  1. 1/3 cup dried cherries
  2. 1/3 cup Marsala
  3. 2 teaspoons olive oil
  4. 4 (6-ounce) skinless, boneless chicken breast halves
  5. 1/2 teaspoon salt, divided
  6. 1/2 teaspoon black pepper, divided
  7. 1 teaspoon butter
  8. 1/4 cup finely chopped shallots
  9. 1 tablespoon chopped fresh thyme
  10. 1/2 cup fat-free, less-sodium chicken broth

Directions

  1. Combine cherries and Marsala in a small microwave-safe bowl. Microwave at high for 45 seconds, and set aside.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 4 minutes on each side or until done. Remove chicken from pan; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Cover and keep warm.
  3. Add butter to pan, and cook until butter melts. Add shallots and thyme; sauté 1 minute or until tender. Stir in broth, scraping pan to loosen browned bits. Add cherry mixture, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper; bring to a boil. Reduce heat to medium, and simmer 2 minutes or until sauce is slightly thick. Serve chicken with sauce.

Notes

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