Monday, June 29, 2009

Heirloom Tomato and Avocado Stack

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Heirloom Tomato and Avocado Stack

For the prettiest presentation, choose purple, orange, green, and red heirloom tomatoes. Cilantro lends the dressing peppery flavor and a subtle green hue. Vary the taste of the dressing by using basil and lemon rind. The dressing will keep for a couple of days in the refrigerator, so consider doubling the recipe to keep some on hand.

Yield:

4 servings

Ingredients

  1. For the dressing:
  2. ================
  3. 1/3 cup low-fat buttermilk
  4. 1/4 cup chopped fresh cilantro
  5. 2 tablespoons reduced-fat sour cream
  6. 1 tablespoon reduced-fat mayonnaise
  7. 1/2 teaspoon grated lime rind
  8. 1/4 teaspoon minced fresh garlic
  9. 1/4 teaspoon salt
  10. 1/8 teaspoon ground cumin
  11. Dash of ground red pepper
  12. .
  13. For the salad:
  14. ================
  15. 4 medium heirloom tomatoes (about 2 pounds)
  16. 1/4 teaspoon salt
  17. 1/4 cup very thinly vertically sliced red onion
  18. 1 cup diced peeled avocado (about 1 small)
  19. Coarsely ground black pepper (optional)

Directions

  1. To prepare dressing, combine first 9 ingredients in a small food processor or blender; process 30 seconds or until pureed, scraping sides of bowl occasionally. Cover and chill.
  2. To prepare salad, slice each tomato crosswise into 4 equal slices (about 1/2 inch thick). Place 1 tomato slice on each of 4 salad plates; sprinkle slices evenly with 1/4 teaspoon salt. Top each serving with a few onion pieces and about 1 tablespoon avocado. Repeat layers 3 times, ending with avocado. Drizzle 2 tablespoons dressing over each serving; sprinkle with black pepper, if desired.

Notes

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