Chicken Teriyaki
The term "teriyaki" is used a lot these days. Usually it indicates that a sweet-savory soy-sauce based sauce called teriyaki sauce has been used. However, teriyaki is actually the word for a cooking method - and it's very easy to do.The term teriyaki means shining (teri) broiled or panfried(yaki). The goal is to make a shiny surface to whatever has been panfried, with a sauce that contains sugar and a sweet fortified rice wine called mirin. This is available at Japanese food stores, and may be available in the gourmet food section of department stores. If you can't get a hold of mirin, you can use sake, or failing that, a sweet sherry would do.You may notice that quite a few Japanese savory dishes use sugar. This is a feature of many dishes that originate from the Kanto region (Tokyo metropolitan area and environs), which is where my family is from.The following is a recipe for chicken teriyaki. You can adapt this method to other meats, and fish such as salmon, cod, sea bream, swordfish, etc - anything with firm flesh. I don't think teriyaki is well suited to tofu, or most vegetables, since it is quite strong in flavor. You could try it out with quorn and other meat substitutes with a firmer texture, though I've never tried them as teriyaki myself.
Ingredients
- 4 small or 2 large chicken thighs, boned
- 4 Tbs. soy sauce
- 1 tsp. grated fresh ginger
- 1 Tbs. mirin
- 1 Tbs. sugar
- Vegetable oil for panfrying
- Salt
- Sansho (optional)
Directions
- Cut the chicken into about 2" / 5cm pieces if necessary. (you can leave small thighs whole.) You can leave on the skin or take it off.
- Heat up a frying pan with oil. Salt the chicken pieces very lightly and sear them on both sides in the oil.
- As soon as the surface is golden brown, add the soy sauce and ginger, mirin and sugar. Lower the heat to medium-low, and cook the chicken, turning several times, until the sauce is reduced and syrupy. Sprinkle with sansho as desired.
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