Banana Soufflé
A soufflé is a light, fluffy, baked dish made with egg yolks and beaten egg whites combined with various other ingredients and served as a savory main dish or sweetened as a dessert. The word soufflé is the past participle of the French verb souffler which means "to blow up" or more loosely "puff up" — an apt description of what happens to this combination of custard and egg whites.
Yield:
Serves 4.
Ingredients
- 2 ripe bananas
- 3 tbsp water
- 1/3 cup plus 1 tbsp sugar
- 4 egg whites
- Pinch of salt
- Pinch of cinnamon
Directions
- Butter and sugar 4 4-ounce ramekins.
- Preheat oven to 400 degrees.
- Peel bananas and puree in a food processor until smooth.
- In a small saucepan, bring water and 1/4 cup sugar to a boil. Simmer 4 minutes or until thickened and sugar has dissolved.
- Add banana puree and cinnamon to sugar syrup, stir until incorporated. Set aside to cool completely.
- In a stainless steel bowl, beat egg whites and salt until foamy. Add remaining tablespoon of sugar and beat to soft peaks.
- Fold cooled banana puree into egg white mixture. Pour into ramekins and place ramekins on a baking sheet.
- Place baking sheet in the oven and immediately turn temperature to 375 degrees. Bake for 10-12 minutes, or until puffed up.
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