Korean Beef Rice Bowl
Top rice with stir-fried beef and vegetables for a quick, Asian-inspired supper that's delicious and satisfying. If you can't find toasted sesame seed, stir regular sesame seed in a frying pan over low heat until golden, 1 minute.
Yield:
Makes 4 servings
Ingredients
- 1 pound fat-trimmed beef flank steak
- Korean marinade
- 3/4 pound green beans, rinsed
- 1 carrot (1/4 lb.), peeled
- 2 tablespoons rice vinegar
- 1 tablespoon Asian (toasted) sesame oil
- 2 teaspoons sugar
- Salt
- 1 tablespoon salad oil
- 1/2 cup fat-skimmed beef broth
- 6 cups hot cooked rice
- 1/4 cup thinly sliced green onions
- 1 tablespoon toasted sesame seed
Directions
- Rinse beef, pat dry, and cut across the grain into 1/8-inch-thick slices about 3 inches long. In a small bowl, mix beef with 1/4 cup Korean marinade.
- Remove and discard bean stem ends and strings. Cut beans diagonally in 3-inch lengths. Cut carrot into matchstick-size pieces about 3 inches long.
- In a 14-inch wok or 12-inch frying pan over high heat, mix 1/2 cup water, beans, and carrot. Cover and stir occasionally just until tender to bite, about 3 minutes. Drain; immerse in cold water. Drain when cool. In a bowl, mix with vinegar, sesame oil, sugar, and salt to taste.
- Place wok over high heat; when hot, add salad oil. Add beef with liquid in bowl; stir until meat is no longer pink, about 2 minutes. Add remaining marinade and broth to pan; stir until boiling.
- Scoop rice into bowls; add beef and sauce, then vegetables and seasonings. Sprinkle with onions and sesame seed.
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